Middle School Winter PRogram
The winter season is both a developmental and competitive training season designed to build upon the foundations establish in the summer and fall. There are multiple opportunities for middle school athletes to compete in indoor meets during the winter.
Training will emphasize general endurance training, specific event training, power development, and injury prevention. Athletes will also have opportunities to develop technical skills in their event areas.
What We Offer
We offer a full program option and a drop-in option. Please review the details for each in the sections below.
Full Program
IncludedThree 2 hour sessions per week
Speed and acceleration development
Event-specific training (jumps, throws, and running events)
General conditioning and plyometric development
A minimum of two dedicated and highly qualified coaches per session
Cost - $1800
Registration
Fill out the form below then complete payment by clicking on the “Submit Payment” button. Anna Bowers will reach out to you within 48 hours.
Drop-In
Included2 hour training session
Strength training
Speed and acceleration development
Event-specific training (jumps, throws, and running events)
Cost - $65/session
Registration
Fill out the form below then complete payment by clicking on the “Submit Payment” button. Anna Bowers will reach out to you within 48 hours.
“Training with Tennessee Track Club was one of the most transformative experiences of my athletic career.”
– Sam Fisher, Decathlon, Mississippi State University