High school
The high school program is designed for rising 9th-12th grade boys and girls who are looking to maximize their talent in the sport of track and field. We welcome athletes who aspire to compete at the collegiate level as well as those who simply want to reach their full potential in high school.
First-year athletes will build a strong foundation in speed development and strength before progressing to more event-specific training. While we emphasize training for the multi-events (heptathlon and decathlon), we also welcome and encourage athletes focusing on running events and specific field events. Our program supports sprinters and middle-distance runners, from the 60m dash to the 1600m run.
For athletes aspiring to compete at the collegiate level, we provide recruiting guidance and resources. Our coaches help identify programs that align with each athlete’s goals and abilities, offer support in communicating with college coaches, and actively reach out on their behalf.
Multis
The high school multis program is recommended to be a 8-month commitment, running from June-February (with the exception of August, which is off). Athletes will train four days a week (decathletes will train five days during certain seasons), with an additional weight training program post-practice.
Runners and Jumpers
High school jumpers, sprinters and middle-distance runners are encouraged to commit to training year-round, but seasonal options are also available. We offer three distinct training seasons- summer, fall, and winter.
about
events we train
Decathlon, Heptathlon, Hurdles, Throws, Jumps, 60m, 100m, 200m, 400m, 800m and 1600m Run.
Program Details
deadlines
The fall sign-up deadline is September 1, 2026. The winter sign-up deadline is November 23, 2026.
2026 Summer Meets
Nashville Summer Speed Series - Nashville, TN (Ensworth High School, Frist Campus)
June 3 @ 5:30 PM
June 10 @ 5:30 PM
June 17 @ 5:30 PM
TNTC Summer Closer Meet
August 1 @ 9:00 AM (Field); 11:00 AM (Running)
Meet information will be posted soon
*The meet registration fee for Ensworth is not included in the season fee.
2026-2027 Season Calendar
Fall 2026
Sept. 8 - Nov. 19, 4:00—6:30 PM @ Brentwood Academy
Winter 2026-2027
Nov. 30 - Feb. 25, 4:00—6:30 PM @ Brentwood Academy
Fall Break
October 15, 2026 (no practice)
Christmas Break
December 18-27, 2026 (no practice)
FAQs
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Beginning in the Fall of 2026, all training will be held at Brentwood Academy.
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Girls and boys in rising 7th-12th grades who are excited to commit to Tennessee Track Club’s training philosophies and are eager to be the best that they can be.
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High school athletes are expected to commit for nine months, from June through the end of February. Meaningful improvement takes time, and consistent training is the best way to achieve lasting results.
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Pricing varies based on the level of training (MS or HS) and commitment throughout the year. Costs include coaching fees, insurance, gear, meet registration, facility rental, food at meets, and travel expenses for out-of-town meets (high school athletes only– contact Anna for details on travel).
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Middle school athletes will not travel to any meets in the summer at this time. We will host 1 intrasquad meet at Lipscomb that will have official times and marks. Those athletes that qualify for outdoor nationals in mid-June will travel to Philadelphia. Everyone else will participate in the intrasquad meet.
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This break aligns with the natural rhythm of the track and field calendar, even at the professional level. It also provides our year-around athletes with essential recovery time. Over the years, this period has proven vital in keeping athletes refreshed and excited as they head into the fall season.
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After the indoor season is over, athletes will practice with their respective high school teams. We do, however, always welcome club members to come and practice at Lipscomb with the Lipscomb Academy team, especially if the athlete is not being coached in an event that they are expected to compete in. Practice location should be worked out between the athlete, and/or the athlete’s parents, and their high school coach.
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The high school club schedule will begin in June and go through the end of February of the following calendar year. We will take a 6 week break in August and part of September.
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Yes! That can be found here.
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If your child sustains an injury, we will adjust their training with modified workouts based on the severity of the injury. If further care is needed, we can also recommend quality physical therapy providers in the Nashville area.
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To apply, fill out the appropriate form found by clicking on the “Apply Now” button at the top of the home page or by selecting the “Interest Forms” section at the bottom of the page. After submitting your form, Anna will reach out via email and phone within 48 hours to discuss the next steps and determine if our program is the right fit for your athlete.
Interested in signing up?
Fill out the high school form below, and a coach will reach out within 48 hours. If you have questions, feel free to email us!
high school WAIVER
Click on the image below to download the waiver PDF. Fill it out, sign and date it, then email it back to Anna at anna@tntrackclub.com.

